![]() It has been observed that Tibetan singing bowls viscerally reduce tension and anxieties in people in this observational study. Gregorian chants and Indian Sanskrit chants are fundamental practices believed to aid in transcendence. Using the natural frequencies from the earth and sound healing from Binaural Beats and Solfeggio Frequencies, are all helpful for reducing anxiety, improving concentration, and healing the body and mind.Īncient cultures and religions have used sounds for centuriesĭifferent cultures and religions around the world have a history of using sound to promote healing and meditative states. Humans have been using sound for healing for millennia, even Gaia, or beautiful Earth has been her own frequency of the Schuman Resonance. Using sound as a holistic healing tool is inexpensive (or free!), effective, and has been proven to relieve tension in people who utilize its healing benefits. ![]() Sound therapy has had excellent results in helping people with these issues. It is scientifically proven that these issues cause disease, chronic pain, and poor mental health. We all know that years of stress, insomnia, depression, and overwork can wreak havoc on one’s body and mind. To promote harmony in our life’s, we have to learn to be in tune with ourself and with the natural frequencies surrounding us. ![]() Get Those Good Vibrations and You’ll Feel The Difference How Binaural Beats and Solfeggio Frequencies Help us Come Into Balance Physically, Mentally, and Emotionally Research has found that listening daily to CDs or audio files with binaural beats has positive effects on: anxiety. With several human studies to back up the health claims, binaural beats appear to be a promising tool in the fight against anxiety, stress, and negative mental states. Here’s an example: Let’s say you’re listening to a sound in your left ear that’s at a frequency 400 Hz (hertz or cycles per second) and on the right ear is 405 Hz, the brain will process a beat of 5 Hz What are binaural beats and why are they good for you? When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies.
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